Join Thousands of Women in the RAUN Routine.
RAUN is the daily 20–30 minute habit women are using to stay consistent, sweat harder, and feel stronger without complicated workouts or a gym schedule. Clip it on, move to your rhythm, and let the weighted resistance turn fun motion into a real burn for your core, hips, and cardio. Whether you’re a beginner starting slow or leveling up to beast mode.
Non-Stop Burn, Zero Fall-Offs
RAUN Infinity Weighted Hoop is built for one thing:non-stop burn without the struggle.It locks around your waist so it doesn’t fall like a regular hoop, and the rolling weighted ball adds resistance every lap—meaning yourcore stays braced, hips stay active, and cardio climbs fast.
Notre produit phare
Built for consistency, RAUN is low-impact on joints while still delivering a serious burn you can do anywhere home, gym, or travel. The hoop adjusts with removable links for a comfortable fit, so you can go harder and longer without fighting your equipment. Start slow, lock in your form, then level up to your daily 20–30 minute grind. Clip it on. Turn up the music. Earn the results.
Raunova Fitness Hoop
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FAQs
Will it help with weight loss?
RAUN can support weight loss because it encourages daily movement and calorie burn, but results depend on consistency and nutrition. For best results, pair your RAUN sessions with a balanced diet, good hydration, and regular sleep.
How long should I use RAUNOVA each day?
Most people do best with 20–30 minutes per day, 4–6 days a week. If you’re new to exercise, begin with 10 minutes and add 2–5 minutes every few days. Consistency beats intensity in the beginning.
What body parts does it work?
RAUN primarily targets your core and waist, but it also activates hips, glutes, and legs because they drive the motion. If you keep good posture (shoulders back, core engaged), you’ll also feel an upper-body/posture bonus over time.
How do I choose the right size?
RAUN uses detachable links so you can customize the fit. Start by assembling the hoop, then remove links until it feels snug but comfortable around your waist (not tight to the point of pinching). If it slides too much, reduce one more link.
Is it safe? Will it hurt?
RAUN is designed to be low-impact and beginner-friendly. You may feel mild soreness at first (like any new workout). Make sure it’s properly fitted, start slow, and stop if you feel pain. If you’re pregnant, have a medical condition, or recently had surgery, check with a healthcare professional first.
